Military Pack
The military rules on the physical state provide valuable information and guidelines for all fitness enthusiasts. What better way to prove himself using tests that assess the preparedness of the soldiers in the best military in the world? Military Status Physical tests (PIT) have been established for each branch of the military and can help you set goals for himself a challenge while motivated by tracking your progression.Here are some of the highest standard Physical Fitness Test in the military (not all necessary standards and some are mandatory programs for entry into some programs do not thereof):
Army Green Beret
- 2-Mile Run - Minimum: 12-14 min
- Curl up in 2 minutes - Minimum: 100
- Max Sit Ups in 2 minutes - Minimum: 100
Army Ranger
- Curl up in 2 minutes - Low: 49 (competitive: 80)
- Max Sit Ups in 2 minutes - Low: 59 (competitive: 80)
- Max Pull Ups - A minimum of 6 (Competition: 12)
- 2-Mile Run - Minimum: 15 min 12 sec (competitive: Sub 13 min)
- 5-Mile Run - Minimum: 40 min (the competition: 35 min)
- 16-Mile Walk w/65lb Pack - 5 h 20 min (competitive: 4-5 hours)
Marine Recon
- Max Pull Ups - Minimum: 20
- Max Sit Ups / min 2 - Minimum: 80
- 3-Mile Run - Low: 18 min
- 10-Mile Walk w/50lb Pack - Minimum: Sub-2 hrs
Navy SEALs
- Swim 500 yards - minimum: 12 min 30 sec (Competitive: 8-9 min)
- Max Push-ups in 2 minutes - Low: 42 (competitive: 100)
- Max Sit Ups in 2 minutes - Low: 52 (competitive: 100)
- Max Pull Ups - Minimum: 8 (of competition: 15-20)
- 1.5-Mile Run - Minimum: 11 min 30 sec (Competitive: 9-10 min)
The above list has been established to create a guide for fitness enthusiasts, not military personnel. The omission of other military requirements were intended to avoid confusing readers.
About the Author:
About the Author: Mark de is a co-owner of www.MBodyStrength.com, an Orange County based fitness company that focuses on unconventional training methods, including kettlebell training. Check out free articles, free exercise videos, free workout plans, and a fitness equipment store including equipment, dvds, supplements and more.
Article Source: ArticlesBase.com - Military Physical Fitness Test Standards
Aik Din Geo Kay Sath (Pak Army at Swat) - Part 1 of 3
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Military Camo ACU Hydration Pack Backpack 2.5 Liter (84oz) Bladder List Price: $69.99 Sale Price: $39.99 Average Rating:   |
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HYDRATION Back Pack w/Bladder.External side compression straps. Heavy-Duty carry and drag handle. Double zipper pulls on all compartment for easy access. Heavy weight webbing for modular attachments. Compression molded back panel. 900 D Rip Stop Shell. Great for Mtn. Biking, Hiking, or any extreme outdoor Sport |
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MOLLE 3 Day Military Assault Pack Backpack - Desert Tan Sale Price: $69.99 Average Rating: |
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****Large load cargo capacity compartment with separate pocket to fit up to two 3L hydration bladders. Body contour shoulder straps with D-Ring for equipment attachment, sternum starp and waist belt. External side compression straps. Heavy-Duty carry and drag handle. Two double zipper pulls on the main compartment for easy access. Individual form pad back penal for extra comfort and maximum airflow. Grommets on all compartments for drainage.**** Total of seven compartments: Main Compartment with gear straps to secure gears and two extra mesh pockets. Second Compartment contains three map/document pockets, two radio pockets, and penholders. Two large pockets on the back, bottom pocket (12.5" x 6" x 3") with three elastic closure mash pocket and a zipper mash pocket. Two side pockets (9" x 5" x 2.5") one on each side. One Compartment for hydration systems. 1706 Potrero Ave. S. El Monte, CA. 91733 |
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MOLLE 3 Day Military Assault Pack Backpack - Black Sale Price: $69.99 Average Rating:  |
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****Large load cargo capacity compartment with separate pocket to fit up to two 3L hydration bladders. Body contour shoulder straps with D-Ring for equipment attachment, sternum starp and waist belt. External side compression straps. Heavy-Duty carry and drag handle. Two double zipper pulls on the main compartment for easy access. Individual form pad back penal for extra comfort and maximum airflow. Grommets on all compartments for drainage.**** Total of seven compartments: Main Compartment with gear straps to secure gears and two extra mesh pockets. Second Compartment contains three map/document pockets, two radio pockets, and penholders. Two large pockets on the back, bottom pocket (12.5" x 6" x 3") with three elastic closure mash pocket and a zipper mash pocket. Two side pockets (9" x 5" x 2.5") one on each side. One Compartment for hydration systems. 1650 Potrero Ave. S. El Monte, CA. 91733 |
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US Military Surplus ACU Large MOLLE Assault Pack BackPack Used From: $35.99 |
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USA Military Surplus SDS Assault Molle Backpack. Please be advised used military surplus equipment may have markings/imperfections on them regardless of condition listed such as soldiers names, numbers, color stamp, etc. Some packs may need to be cleaned/washed. Sometimes we may miss a imperfection and will do our best to provide the closest condition listed. Pictures listed are not the exact item you receive, but are shown as illustrations only. |
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